Individual online session · Clarity and Action session
A session to make sense of things, understand and decide
A standalone session to address a specific situation, understand what may be going on and define the first steps to work on it.
It can help you if you need to
- Make a decision.
- Understand a reaction that repeats.
- Address a personal or relationship conflict.
- Look at a block.
- Set a boundary.
- Face a stage of change.
- Order your thoughts, emotions and priorities.
- Get a fresh perspective on a particular situation.
During the session we'll work on
- Defining the situation you want to address.
- Identifying the thoughts, emotions and responses that come up.
- Understanding what may be keeping the pattern going.
- Exploring a different way of responding.
- Setting a first concrete action.
It can be booked as a one-off, with no commitment to continuity. It does not include the follow-up, the tailored meditations or the personalised work between sessions that are part of the RESET programme — if after the session you feel you need a deeper process, that option is there, but it isn't a requirement.
Price
Clarity and Action session
Session price
€120 / session
- FormatIndividual and online
- Duration90 minutes
- TypeSingle, standalone session
- FrequencyNo continuity required
Need a deeper process? You can consider RESET, made up of six sessions.
Is there something specific you want to make sense of now?
Tell me which situation you want to work on and I'll suggest a time.
Collaborations and spaces
Asociación Caballito de Mar
Asociación Caballito de Mar